Prevent RSI By Taking Regular Breaks From Computer Using Big Stretch Reminder Tool
Being glued to computer screen for a prolonged period of time is harmful to health and can cause Repetitive Strain Injury (RSI).
Big Stretch is an easy to use free reminder program for Windows that reminds when it is time to step away from computer as per set time intervals.
Download and install it from here.
Once installed, set the time interval for showing break notifications as needed through the...